Please follow for more great content!! Combine grains + fruit/veg + a protein s…

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Please follow @bodybuilding.tricks for more great content!!?? Combine grains + fruit/veg + a protein source to make a complete breakfast. Some examples⁠

Oats with banana, berries, soy milk & flax seeds⁠

Tofu scramble with spinach & wholegrain bread.⁠

Looking to gain muscle on a vegan diet? Click the link in our bio to check out our muscle building meal plan.⁠

We also have a fat loss plan, 2400 calorie plans & customized meal plans.⁠
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