Herbs and natural remedies
[ad_1] SHE BEAT Ovarian cancer (know as the SILENT KILLER) Hi I am @cheymarie_fit and I was diagnosed at Stage 3 and unfortunately it ended up in my spleen and lymph nodes making the new diagnoses Stage 4B…the last stage. Looking back, I HAD EVERY SINGLE SYMPTOM of ovarian cancer and I had no idea!? … Read more
[ad_1] Real/fake, whatever I just had to come up with 2 terms that would catch your eye! Gehe! But if you only read the headlines and don’t read the caption, you will probably derive ZERO value from this post. – Now I have your attention, the reason that you might be experiencing huge energy slumps … Read more
[ad_1] Air purifying plants by @veganfitlyfe ✔ ?? . TAG-SAVE-SHARE with someone who loves house plants . Follow @KshamicaMD for MOREEEE . Living in an energy efficient, modern building can have unintended side effects. One of these side effects is less air flow. Lack of air flow allows for indoor air pollution to build up … Read more
[ad_1] Did You KNow⁉️ PIGEON POSE ??️♀️???️♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility and improve the range … Read more
[ad_1] ?METABOLIC FINISHERS TO BURN FAT ?⠀ -⠀ Burning fat is mostly done by your nutrition, however burning some extra calories while working out can never hurt. ??⠀ -⠀ This will only make it easier for you to get into a calorie deficit, but keep in mind that this isn’t always sustainable! ?⠀ -⠀ Metabolic … Read more
[ad_1] ?THE ICEBERG ILLUSION ?⠀ -⠀ Do you ever feel like you are putting in so much work but people are just not seeing it??⠀ -⠀ Well this applies for almost everything in life. The people around you only see the results, not the work you’re putting in. ??⠀ -⠀ When it comes to fitness … Read more
[ad_1] Beware of These Foods ??? . TAG-SAVE-SHARE with someone that needs to see this . Follow @KshamicaMD for MOREEEE . Post by: @onehealthynation – ? MOST ADDICTIVE FOOD ? – In a recent study, 92% of participants had addictive-like eating behavior towards certain foods. 7-10% had full-blown food addiction. – Not surprisingly, most of … Read more
[ad_1] ?Nuts. Nuts have a good balance of all three macronutrients, with healthy fats and protein – ?Tuna pouches. Tuna is loaded with filling protein and omega-3 fatty acids that are known to fight inflammation and may decrease your risk of heart disease – ?Apples and Peanut Butter. Peanut butter contributes protein and healthy fats, … Read more
[ad_1] How to avoid overeating ??? by @vatcheshakarian What’s going on, guys? Today, I’m talking about overeating and how you can help prevent it. To be honest, we, as humans, tend to overeat. It’s a normal thing. We enjoy food! The biggest thing I want you to take from this is … Read more
[ad_1] BOUND ANGLE POSE ??♂️???♂️ Did you Know⁉️ . TAG-SAVE-SHARE with someone. So simple yet so powerful . Follow @KshamicaMD for MOREEEE . Extra Tidbit!! : This is one of the best hip openers around, Bound Angle Pose counteracts chair- and cardio-crunched hips. In Sanskrit this is : Baddha Konasana (BAH-dah cone-AHS-anna) baddha = bound … Read more