Do you supplement your diet with herbs? Share with us which ones you are current…

Do you supplement your diet with herbs? Share with us which ones you are current…

[ad_1] Do you supplement your diet with herbs? Share with us which ones you are currently taking and why? . . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalist #artemisia #herbsforhealth #orientalherbs #herbsaver #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #kundaline #awoke #beawere #yogabody #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes #healingherbs #tao #thetrue #healthylifestylerlife [ad_2] … Read more

Do you truly understand what a calorie is?  In a nutritional sense, all types of…

Do you truly understand what a calorie is?  In a nutritional sense, all types of…

[ad_1] Do you truly understand what a calorie is?  In a nutritional sense, all types of food — whether they are fats, proteins, carbohydrates or sugars — are important sources of calories, which people need to live and function. “Our brains, our muscles — every cell in our body — require energy to function in … Read more

Have you ever journal about your eating? Write Down What You Eat even if you do …

Have you ever journal about your eating? Write Down What You Eat even if you do …

[ad_1] Have you ever journal about your eating? Write Down What You Eat even if you do it for just one week, you will realize what you are or are not putting into your body . . . . . . . . . . #foodthymedicine #foodcure detoxdiet #naturepath #chinesemedicine #herbalist #letfoodbethymedicine #foodbethymedicine #foodismedicine #ayurvedicmedicine … Read more

Water helps dissolve minerals and nutrients, making them more accessible to the …

Water helps dissolve minerals and nutrients, making them more accessible to the …

[ad_1] Water helps dissolve minerals and nutrients, making them more accessible to the body. It also helps remove waste products. Also Water is essential for brain function. Studies show that a loss of about two percent of your body fluid can cause a decline in mental function, so if you’re having trouble concentrating, it may … Read more

The incredible complexity of the gut and its importance to our overall health is…

The incredible complexity of the gut and its importance to our overall health is…

[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more