[ad_1] Helpful reminder here by Rinaldo showing a graphical representation of why the deadlift is king of all exercise, please read what he has to say down below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Deadlifts blow every other exercise out of the water in terms of total body effectiveness, HANDS DOWN!! – For starters, deadlifts work more muscles simultaneously than … Read more
[ad_1] PRE/POST WORKOUT MEALS by @befitwithalex – If you enjoy my content, make sure to follow me, @befitwithalex for daily fitness content ?. – Please follow @bodybuilding.tricks for more great content!!?? Generally, it is advisable to get some easily digestible carbs and protein in before your workout. You’ll need to experiment with how much of … Read more
[ad_1] ? 16 LOW CALORIE FRUITS? Please follow @bodybuilding.tricks for more great content!!?? – ❗Portion sizes are per 100 grams of given fruit❗ – ?Alright, let’s first start off this post with one thing. I’ve been getting a lot of questions from people that have heard that “fruit is bad for you”. If anyone ever … Read more
[ad_1] What if your fridge goes out? ? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] Cherries ???. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #pharmaceuticals #herbs #healthcare #ancientwisdom #truth … Read more
[ad_1] Swipe ➡️ I just bought mine in Mexico. Excited to try it out. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] THINKING OF QUITTING? TRY THIS! ?⛑️? . . . . . #veganmemes #naturalremedy #herbs #cancer #vegansoftheworld #mucus #meditation #herbalmedicine #fasting #intermittentfasting #detox #smokers #vegan #plantpower #electricfoods #alkalineliving #plantbased #rawvegan #sauna #veganrecipes #crueltyfree #veganfood #alkalinefood #alkalinediet #healthyliving #fastingtips #drrobertmorse #arnoldehret #yoga [ad_2] Source
[ad_1] When will they stop adding fluoride to the water? When will companies stop adding fluoride to the toothpaste? Fluoride is a well known neurotoxin and is very harmful to us humans. There are things we can do to reduce our exposure to fluoride. Only buy toothpaste that is fluoride free. Also there are filters … Read more
[ad_1] Have you been eating pork without even realizing that you were eating it? Tag a friend and share with your family. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] I’m not implying that any particular way of eating is best. I’m merely showing what 100g of protein looks like from a variety of sources.⠀⠀⠀ Please follow @bodybuilding.tricks for more great content!!?? ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can go the “fitspo” route for all of your protein needs. Protein bars, shakes, etc. I’m not sure who … Read more