[ad_1] The monounsaturated and polyunsaturated fatty acids found in cashews can help decrease LDL cholesterol and triglyceride levels. This reduces the risk of cardiovascular disease, stroke, and heart attack.? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help … Read more
[ad_1] Smoothie recipe of the day! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] Bananas contain significant amounts of dietary fiber and therefore help regulate bowel movements. The roughage facilitates the excretion process and relieves constipation. A study published in the Journal of Medicinal Food suggests that bananas also help in treating other stomach-related disorders. . Follow @samsara_herbs for more health tips and life hacks that can help … Read more
[ad_1] Anti-aging, immune-boosting, energy recovery, enhanced cognitive function—the list goes on and on for what cistanche may be able to support the realm of wellness. Perhaps most amazing of all: cistanche may be able to improve issues like stress and depression. Because the plant appears to help with cognitive function and memory, it seems to … Read more
[ad_1] Bananas contain fructooligosaccharide, a prebiotic, which is a beneficial bacteria in our digestive tract that boosts the intake of minerals and nutrients by the body. Bananas are also linked to increased absorption of calcium. Calcium is the most important element in the production and regrowth of bone matter in the body. It reduces our … Read more
[ad_1] Here’s a smoothie recipe for you. It’s alkaline as well. Tag someone who needs this. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] Based on our last post about Cistanche, here we leave a really delicious Cistanche Smoothie recipe, we hope you enjoy it! For more products, check our website: www.samsaraherbs.com . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help … Read more
[ad_1] If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. This is because your brain hasn’t received the energy (glucose) it needs to get going. Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can … Read more
[ad_1] ? Start The Day Off With A Smoothie by @onehealthynation? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . A smoothie is personally what I choose to have every morning. I also urge everyone to give it a shot. I’ve started a challenge to have a smoothie every morning to start the day . A … Read more
[ad_1] WHAT WOULD YOU ADD/REPLACE IN THIS RECIPE? ??? . . . . . #veganmemes #naturalremedy #herbs #smoothierecipes #smoothie #veganfitness #ahealthofknowledge #herbalmedicine #plantprotein #intermittentfasting #detox #muscle #vegan #plantpower #electricfoods #alkalineliving #plantbased #rawvegan #veganprotein #veganrecipes #muscles #veganfood #alkalinefood #alkalinediet #healthyliving #smoothies #drrobertmorse #arnoldehret #protein [ad_2] Source