During the “fasted state” (the hours in which your body is not consuming or dige…

During the “fasted state” (the hours in which your body is not consuming or dige…

[ad_1] During the “fasted state” (the hours in which your body is not consuming or digesting any food) your body doesn’t have a recently consumed meal to use as energy, so it is more likely to pull from the fat stored in your body as it’s the only energy source readily available.Intermittent fasting can help … Read more

Nature is so wise! Isn’t it? Follow to learn how nature can help you improve yo…

Nature is so wise! Isn’t it? Follow  to learn how nature can help you improve yo…

[ad_1] Nature is so wise! Isn’t it? Follow @samsara_herbs to learn how nature can help you improve your quality of life! And share our profile with your family members and friends ?. Sharing is caring ? . . . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #naturepath … Read more

What are your daily rituals to keep you happy? Share them with us in the comment…

What are your daily rituals to keep you happy? Share them with us in the comment…

[ad_1] What are your daily rituals to keep you happy? Share them with us in the comments bellow. Make a few positive changes to your day-to-day routine and you’re sure to see your attitude, physical and mental health, and even your motivation improve so that you feel your best every day. . . . . … Read more

Catch a bit of sun, and your disposition could get sunnier, too. How much time d…

Catch a bit of sun, and your disposition could get sunnier, too. How much time d…

[ad_1] Catch a bit of sun, and your disposition could get sunnier, too. How much time do you spend taking sun every day? Do you do it every day? Or only a few times a week? Let us know on the comments below ☀️. . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults … Read more

We’re all aware of the importance of taking good care of our heart health. Are y…

We’re all aware of the importance of taking good care of our heart health. Are y…

[ad_1] We’re all aware of the importance of taking good care of our heart health. Are you taking care of your heart? Heart disease is the leading cause of death for both men and women in the United States. But there’s a lot you can do to prevent heart disease. Take steps today to lower … Read more

At what time do you usually eat? Share your thoughts with us in the comments bel…

At what time do you usually eat? Share your thoughts with us in the comments bel…

[ad_1] At what time do you usually eat? Share your thoughts with us in the comments bellow! . . . . . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #naturepath #herbalist #selfcare #healthyeating #healthylifestyles #healthychoice #healthyeating #healthylifestyles #health [ad_2] Source

The body is about 60% water, give or take.You are constantly losing water from…

The body is about 60% water, give or take.You are constantly losing water from…

[ad_1] The body is about 60% water, give or take. You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. How Much Water do You Drink Per Day? how do you ensure you drink enough water in a day? Share your … Read more

Have you ever tried this? Let us know how was your experience. Please leave a c…

Have you ever tried this?
Let us know how was your experience. Please leave a c…

[ad_1] Have you ever tried this? Let us know how was your experience. Please leave a comment below ? Share this with a friend who could benefit from seeing this image. Inspiration taken from @fitonenutrition And follow @samsara_herbs for more health tips! . . . . . . . . . . . . #ayurvedic … Read more

How often do you put yourself in someone else’s shoes? This idea of shifting per…

How often do you put yourself in someone else’s shoes?
This idea of shifting per…

[ad_1] How often do you put yourself in someone else’s shoes? This idea of shifting perspectives can help you feel more empathy towards others. Empathy involves the ability to emotionally understand what another person is experiencing. Essentially, it is putting yourself in someone else’s position and feeling what they must be feeling. When you do … Read more

Not only are cucumbers completely yummy, but they’re also really great for your …

Not only are cucumbers completely yummy, but they’re also really great for your …

[ad_1] Not only are cucumbers completely yummy, but they’re also really great for your health! There are so many uses and health benefits of cucumbers ? , there is no reason to not eat these vegetables on a daily basis. But did you know that. Did you know that you can also use cucumbers to … Read more