[ad_1] Stress is one of the greatest health challenges of the 21st century. Driven by the bustle of everyday life and exacerbated by poor diet, stress can be a major burden on our health and lifestyles. In this post we offer some suggestions and alternatives that can really help you get through the day without … Read more
[ad_1] Everyone knows that excessive maternal weight gain can be a risk factor for various illnesses and complications during pregnancy. The obese pregnant woman has a higher chance of developing hypertension, diabetes, and having a baby with weight problems at birth and throughout life. Additionally, maternal obesity causes metabolic changes in the mother that can … Read more
[ad_1] ? Also, water can really transform your body. You will become a completely different person the moment you adopt this practice. In addition to helping you with stress, headaches, circulatory problems, and infectious diseases, there are few things as pleasurable as a glass of cold water! Follow @Samsara_herbs for more content like this! . … Read more
[ad_1] A “cleanse” is the process of eliminating excess and accumulated toxins from the body. In addition, there are a number of healthy food alternatives to support the detox process. Pineapple, honey, orange, watermelon and apple are some of the foods that can really help you in a cleanse and/or a detox. Here at @Samsara_Herbs … Read more