[ad_1] One Health is a collaborative, multisectoral, and transdisciplinary approach that says that human health and animal health are interdependent and bound to the health of the ecosystems in which they exist. We are all part of nature, be conscious ???♀ . . . . . . . . . . . . . . … Read more
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[ad_1] ?When should you do cardio??⠀⠀⠀⠀⠀⠀⠀⠀⠀ (By @dancudes)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a question I get asked quite a bit ➡️ “when should I do cardio? Before or after weights?”. Now, unless you’re a marathon runner and the goal is to build cardiovascular endurance, 9/10 times, the answer is always either after strength training or on … Read more
[ad_1] Did you know that Aronia contains one of the highest ORAC counts of any plant in nature? Also known as Chokeberry, this plant is a superfood which supports and improve your immune response ?? At Samsara you can find the highest grade, pure, clean and effective berry extract! It’s water soluble and allows a … Read more
[ad_1] When you eat greens you’re improving your health. What can greens do for you? 1. Help combat belly bloat. 2. Make your skin more beautiful. 3. Relieve stress. 4. Support bone health. 5. Lower the effects of aging. 6. Tame toxins 7.Boost digestive enzymes. 8. Help balance sugar levels and so much more. Will … Read more
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[ad_1] ?? Chlorophyll is a green pigment found in plants. Plants use chlorophyll and light to make food. People use chlorophyll as medicine. Have you ever tried it? Share your experience with us! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal … Read more
[ad_1] I’ve fallen in love… with BANANA, LEMON and BLUEBERRY in my baking & breakfasts! ??? These pancakes are plant based, with super nourishing ingredients! Including healthy fats from the flax meal and vitamin C from the lemon + blueberries ? Pair them with Greek yoghurt for a boost of protein ? ? Go to … Read more
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