Tag your Energy drink loving friends ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you compare equivalent volu…

[ad_1] Tag your Energy drink loving friends ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you compare equivalent volumes of 250ml (about 1 glass) of Red Bull vs Coca-Cola the calories and sugar content are VERY similar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardless of how much you drink, the energy boost is likely to be short and may actually leave you feeling more sluggish … Read more

with so much information out there it is confusing to know what is actually good…

[ad_1] with so much information out there it is confusing to know what is actually good or bad for us. Sugar is one of those subjects that are often overlooked in our society. Is sugar really bad for us? Unless you are fruit intolerance, eating fruits will probably not hurt you. The problem comes from … Read more