foodies

You may remember that in the past people used to eat healthier. What do you do t…

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[ad_1] You may remember that in the past people used to eat healthier. What do you do to eat healthier today? Have you ever practiced any of our food advices? If yes, write below and let us know!!! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for … Read more

Pay attention to the way you feel after you eat. Are you nourishing your body? I…

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[ad_1] Pay attention to the way you feel after you eat. Are you nourishing your body? In her book BODY cameron diaz talks about the importance of honoring your hanger. When you feel hungry your body is telling you that it is lacking nutrition. So instead of filling it with whatever you can find, give … Read more