[ad_1] Pay attention to the way you feel after you eat. Are you nourishing your body? In her book BODY cameron diaz talks about the importance of honoring your hanger. When you feel hungry your body is telling you that it is lacking nutrition. So instead of filling it with whatever you can find, give … Read more
[ad_1] Your body can only perform well if you provide it with the nutrients it needs. The same intelligence that created your body also created nature and our whole planet! Learn about your body and help it thrive by giving it the nourishment and nutrients it needs. Understand that what goes into your mouth matters! … Read more
[ad_1] Isn’t it funny how we have been taught to eat? When you start to learn about healthy nutrition and begin to question the beliefs you have about what is good or bad, you will be amazed by the number of erroneous concepts you have learned. Most people never really question if what they were … Read more
[ad_1] The keto diet is all about the fat. And in an eating plan where up to 80 percent of the calories come from fat — which shifts your body into ketosis, or a state in which you burn fat for your primary source of energy (instead of carbohydrates) — it’s going to be the … Read more
[ad_1] Do you care and respect your body? If yes, how? Leave your answer in the comments below ? . . . . . . . . . . #nocarbnosugar #ketofatbombs #ketogenesis #selfrespect?? #naturepath #selfcare #ketodaily #herbalist #awekening #3rdeyeopener #omega369 #darkchocolate #cycling #goingtothetop? #dailypositivity #creating #smartmanagement #detoxdiet #naturepath #chinesemedicine #herbaliferesults #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle … Read more
[ad_1] Be aware of what you are eating! Not all fruits and vegetables have the same nutrients. . . . . . . . . . . . . . #ketorecipes #ketotips #nocarbnosugar #ketofatbombs #ketogenesis #burningfat #naturepath #banana #ketodaily #herbalist #awoken #3rdeyeopener #bananaripening #darkchocolate #cycling #goingtothetop? #smartmanagement #detoxdiet #naturepath #chinesemedicine #herbaliferesults #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda … Read more
[ad_1] Iron is the mineral that conveys oxygen to the brain. Iron should have carbon, hydrogen and oxygen. Iron is a trace element that is essential for human health, especially female health since so much of it is lost due to the monthly menstrual cycle that causes valuable nutrients to exit the female body. If … Read more
[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more
[ad_1] The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.” . It may take days or weeks before you start to feel the mood-boosting effects of a better diet, depending on how many changes you implement. But over time, healthy eating, … Read more
[ad_1] Do you believe your emotions affect your body? . . . . . . . . . #allisconnected #reflexology? #psychosomatika #tao #ayurveda #5elements #bodymindandsoul #yogabody #wearemachines #naturepath #greatawakeningmap #enlightment #detoxdiet #herbalist #yogabody #naturepath #ketodaily #awoken #allisconnected #3rdeyeopener #darkchocolate #cycling #goingtothetop? #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #beawere #kundaline #awoke [ad_2] Source