[ad_1] Did you see our last post about apples? Did you choose your favorite one? Because now you are going to use them – IN A DELICIOUS APPLE PIE SMOOTHIE that is perfect for Summer!! Enjoy the recipe, if you make it, please share your results with us! . Follow @samsara_herbs for more health tips … Read more
[ad_1] Many people may think that meds exist to keep them healthy, but this is NOT the case! Medicine doesn’t keep you healthy, it fixes the problems that you create by not feeding your body correctly! Food is healthcare, and if you nourish your body properly you’ll avoid the “sick care” of medicines! . Follow … Read more
[ad_1] Creating healthy habits is not easy, or even fast. It’s something that takes time, but in the end you’ll feel better and, most likely, happier with yourself! Challenge yourself to make these minor life changes for 30 DAYS! We are confident that you’ll see and feel a big difference! . Follow @samsara_herbs for more … Read more
[ad_1] You are unique and so is your body. Finding balance in life will bring you more fulfillment. You can only be truly happy when you are balanced. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve … Read more
[ad_1] When you eat greens you’re improving your health. What can greens do for you? 1. Help combat belly bloat. 2. Make your skin more beautiful. 3. Relieve stress. 4. Support bone health. 5. Lower the effects of aging. 6. Tame toxins 7.Boost digestive enzymes. 8. Help balance sugar levels and so much more. Will … Read more
[ad_1] Similar to other citrus fruits, lime offers a plethora of vitamins and minerals, including potassium. Potassium is important for maintaining nerve function and healthy blood pressure levels. The fruit is also linked to antioxidants and bioflavonoids. . . . Follow @samsara_herbs for more health tips and life hacks that can help you improve your … Read more
[ad_1] How many times did you think this? And with that thinking, how many times have you gave up your healthy routine? Keep focused! . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, … Read more
[ad_1] If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. This is because your brain hasn’t received the energy (glucose) it needs to get going. Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can … Read more
[ad_1] 7 Sweet potatoes are a great source of vitamins and nutrients. Vitamins A and C also function as antioxidants that protect cells against aging and disease. For even more antioxidants, choose purple sweet potatoes. The pigment that gives them their gorgeous hue has particularly potent antioxidant properties. . Follow @samsara_herbs for more health tips … Read more
[ad_1] How many times have you heard that from someone in your family? Do you like apples? Tell us your favorite type of apple in the comments below. Ours is Lady Alice! . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal … Read more