Our Reishi powder has 40% Polysaccharides and it is very STRONG (MUCH more poten…

Our Reishi powder has 40% Polysaccharides and it is very STRONG (MUCH more poten…

[ad_1] Our Reishi powder has 40% Polysaccharides and it is very STRONG (MUCH more potent than 20:1). Why Samsara Herbs? At Samsara Herbs we source the highest quality herbal extracts from around the world. Our goal has always been to provide high quality concentrated herbal extracts that can have a real transformative impact on people’s … Read more

Coffee isn’t just tasty & energising it also has a lot of benefits that are good…

Coffee isn’t just tasty & energising it also has a lot of benefits that are good…

[ad_1] Coffee isn’t just tasty & energising it also has a lot of benefits that are good for you. In recent years and decades, scientists have studied the effects of coffee on various aspects of health. Their results have been nothing short of amazing. Coffee ☕️ doesn’t just keep you awake – it may also … Read more

HOW MANY REPS?⠀ .⠀ Via .⠀ The age old question of how many reps you should be d…

HOW MANY REPS?⠀
.⠀
Via
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The age old question of how many reps you should be d…

[ad_1] ?HOW MANY REPS??⠀ .⠀ Via @roballenfitness⠀ .⠀ The age old question of how many reps you should be doing…Well based on the majority of studies, lower weight and higher reps trains muscles to be more ENDURANT, medium reps and medium weight ➡️to be BIGGER and low rep ranges with heavy weight➡️ STRONGER.⠀ .⠀ The … Read more