The incredible complexity of the gut and its importance to our overall health is…

The incredible complexity of the gut and its importance to our overall health is…

[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more

We all have stress — at work, at home, and on the road. Sometimes we can feel es…

We all have stress — at work, at home, and on the road. Sometimes we can feel es…

[ad_1] We all have stress — at work, at home, and on the road. Sometimes we can feel especially stressed because of a bad interaction with someone, too much work, or everyday hassles like getting stuck in traffic. Negative stress can keep you from feeling and performing your best — mentally, physically and emotionally. But … Read more

Reposted from ( – Time is quickly running out . Never before have we seen ecol…

Reposted from  ( –  Time is quickly running out . Never before have we seen ecol…

[ad_1] Reposted from @plantbasednews (@get_regrann) – Time is quickly running out ⏰. Never before have we seen ecological disaster on this scale. Forests are being destroyed at a devastating rate, with the equivalent of 27 football fields being lost every minute for livestock grazing or feed ? ?. Countless wild animals are left without homes … Read more

Often we believe that keeping our food in the fridge is the best way to maintain…

Often we believe that keeping our food in the fridge is the best way to maintain…

[ad_1] Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity. While this is the case for many day-to-day food items, there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value. Cold temperatures can actually accelerate … Read more

to what extent you agree or disagree ? Comment below . . .#ayurvedalifestyle #ch…

to what extent you agree or disagree ? Comment below
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.#ayurvedalifestyle #ch…

[ad_1] to what extent you agree or disagree ? Comment below . . .#ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes #healingherbs #healthylifestylerlife #inspirationalquotes #lifechangingquotes #changeyourthoughts #changeyourlife #changeyourmind #bobmarleyquotes  #greatawekening #gate #enlightment [ad_2] Source

7 reasons to eat an apple a day by . TAG-SAVE-SHARE . Follow for MOREEEE . #ap…

7 reasons to eat an apple a day by
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TAG-SAVE-SHARE
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Follow  for MOREEEE
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#ap…

[ad_1] 7 reasons to eat an ?apple? a day by @healthrangerstore . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . #apple #organic #organicapple #freshfruit #healthyliving #healthylifestyle #wellness #msartchoice #goodfood #goodhealth #diseaseprevention #hearthealth #healthbenefits [ad_2] Source

what are your favorite iron rich foods? Iron is a mineral that serves several im…

what are your favorite iron rich foods? Iron is a mineral that serves several im…

[ad_1] what are your favorite iron rich foods? Iron is a mineral that serves several important functions, its main being to carry oxygen throughout your body and making red blood cells. Share with us in which way you provide your body sources of iron every day in the comments below. . . . . . … Read more