Natural Remedies

Menstruation is not just something that people with a uterus experience for a few days each month. Our periods begin well before we see blood, in the form of period cramps and PMS (premenstrual syndrome).Period cramps can be one of the more painful signs that “Aunt Flo” is coming to visit (where did that nickname … Read more

Ajwain and sauf are both known for their benefits on digestionAcidity and heartburn are commonly caused because of acid reflux. Acid reflux occurs when stomach acid gets pushed back up into the esophagus. Esophagus is a tube which carries foods and drinks from the mouth to the stomach. Acid reflux is usually normal and rarely … Read more

Having a cough can be annoying and uncomfortable. But not all coughs are created equal. A wet or productive cough brings up mucus, saliva, or other excretions; these coughs often happen when you have a respiratory infection like the flu. Dry coughs, on the other hand, don’t bring up any secretions. They happen when the airway … Read more

Whether they got a touch of a stomach bug, or they are suffering from some motion sickness, these natural remedies may be worth a try.No mom wants her child to be sick. They would rather they be in perfect health all the time and never suffer from a headache, a runny nose, or an upset … Read more

We may receive a commission on purchases made from links. Fifty-three percent of Americans want to lose weight according to a 2016 Gallup poll. While that number is down from the previous decade, it’s still over half of the population, which is a significant number. And there’s no small amount of resources available for potential dieters; … Read more