The definition of arthritis is “ inflammation of the joints”. I know that if you are suffering with arthritis you would define it more with the word “P-A-I-N”. At this stage I am aware that you are not so much concerned with the causes of arthritis, you just want the solutions to start your arthritis pain management.
The good news for you is that there is a lot that can be done to help with this condition. If you’re in a hurry then simply head to the bottom of this post for arthritis pain treatment that you can begin immediately.
While it is most common in people over 60 years, arthritis can affect all age groups – even infants and children.
Arthritis can manifest itself in several different forms, with the most frequent being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative joint disease which usually occurs in older people. Over time, as the body ages, our joints naturally degenerate. However, when someone complains of pain and stiffness in their bodies, or that their hands or hip are too sore to move, it may be as a direct result of arthritis. They need arthritis help. Most often, it affects the fingers, hips and knees.
Rheumatoid arthritis, on the other hand, is a serious disease which affects not only the joints of the fingers, wrists, hips, knees, and feet, but also your muscles, tendons and other tissues of the body.
Rheumatoid arthritis is an auto-immune disease (when the body’s own defense system does not work properly) that causes inflammation of the joints. The condition may be caused by hormonal imbalance, physical and emotional stress, infection, severe fright, shock, and injury.
Were you aware that Arthritis is not only isolated to the joints? Many forms of arthritis can affect the whole body including eyes, skin, chest (including the heart), lungs, and kidneys.
The main symptoms of osteoarthritis are pain and stiffness in the joints. The pain usually increases if you have done some exercise. Rheumatoid arthritis usually develops gradually over several months, with persistent pain and stiffness in one or more of your joints. Ultimately your whole body becomes affected.
Some of the more common symptoms of arthritis are;
1. Anemia
2. Colitis
3. Deformed Hands
4. Deformed Feet
5. Constipation
6. Joint weakness
7. Joint swelling
8. Joint stiffness
9. Muscle aches
10. Fatigue
11. Insomnia
12. Depression
13. Decrease mobility
14. Instability
15. Difficulty completing everyday tasks eg. Brushing teeth
So, other than getting older, what are some of the causes of arthritis?
1. Obesity
2. Genetics
3. Immune disorders
4. Inflammatory disorders
5. Metabolic disorders
6. Chronic stress to joints
7. Joint trauma
8. Poor Nutrition
9. Job hazards eg. Heavy construction work
Arthritis help is specifically aimed at arthritis pain management, by providing pain relief. Treatment generally depends on the type of arthritis you have.
Here are some of the arthritis pain treatment methods used;
1. Hydrotherapy
2. Relaxation therapy
3. RealHeal Massage Oil™ – RealHeal Massage Oil Benefits: Complements the effects of therapeutic massage after surgery, injury or trauma, Perfect for sports massage, Soothing oil massage for joints and muscles, Assists with post exercise muscle conditioning.
4. Acupuncture
5. Physical therapy
6. Krill Oil – 
7. Glucosamine
8. Exercise – gentle exercise such as swimming is helpful
9. Apple Pectin
10. Hot & Cold – apply heat then ice to the affected joints alternatively
11. Copper – rings or bracelets of copper are said to provide arthritis help
12. Devil’s Claw