Herbs and natural remedies
Tibial nerve stimulation (TNS) for overactive bladder (OAB) is a treatment that uses electrical signals to help control bladder contractions. It can reduce the number of times a person feels the urge to urinate and can also help reduce urinary leakage. OAB is the term experts use to describe urinary symptoms, including urinary incontinence and … Read more
People have used various essential oils as a complementary therapy to treat different conditions, including fevers and colds, wounds, and gastrointestinal disorders, for centuries. Researchers believe lemon eucalyptus essential oil may be helpful in treating certain conditions due to its anti-inflammatory, immunoregulatory, analgesic, and antioxidant properties. Although research has found that essential oils may have … Read more
Saltwater may contain certain nutrients, have antibacterial properties, and work to exfoliate the skin, which may benefit skin health. Saltwater may benefit the skin, although there is little scientific evidence to support its use in skin care. Seawater may contain beneficial nutrients, such as magnesium, potassium, and zinc, and have antibacterial properties. Soaking in mineral … Read more
People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before trying it. According to the Centers for Disease Control and Prevention (CDC), more than a third of adults in the United … Read more
A Sydney resident has issued an urgent warning after discovering a “devastating” amount of mould hiding in her bedroom. Sharing on a popular Facebook page, the woman urged home owners to check behind their beds after finding large amounts of mould behind the headboard of her bed frame. The warning comes as millions of Australians … Read more
By European Society of Cardiology September 19, 2021 The first personalized advice on the most effective exercise to lower blood pressure was published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). The ESC consensus document recommends specific activities according to an individual’s current blood pressure level. One … Read more
Mantras for anxiety focus on easing anxiety via spiritual support, enlightenment, and promoting feelings of calm. A mantra is a word, sound, or phrase that a person repeats while meditating or chanting. Practitioners of mantra meditation believe these words have spiritual or magical powers to ease distress and promote spiritual enlightenment. The concept of a … Read more
Colitis and irritable bowel syndrome (IBS) are separate conditions that both affect the gut. A person may develop both, but they require different treatments as the drugs for colitis will not successfully treat IBS. Some symptoms may appear similar, and both are likely lifelong conditions.The similarity of the abbreviations IBS (irritable bowel syndrome) and IBD … Read more
Kashmir, known for its beauty across the world, is also considered as a treasure trove of herbs of high value. Many of these herbs have medicinal value and are used in the treatment of both common and serious ailments.These plants in forests have promising potential for innovative value addition and need to be cultivated outside … Read more
Research has shown that certain foods can lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure, or hypertension, while lowering the likelihood of developing associated conditions. High blood pressure increases a person’s risk of heart disease, stroke, and … Read more