Herbs and natural remedies
[ad_1] ?Try This Stretch With Back Pain?⠀ .⠀ by @yrc.yoga⠀ .⠀ #PuppyPose is a great shoulder opening pose, but it’s difficult to access to the shoulder when your chest is not on the mat ? And this is so hard if you have tight shoulder. But you can still practice this pose using a block … Read more
[ad_1] ?Fix Your Posture?⠀ .⠀ Photo @newtonkwong⠀ .⠀ Due to the large amount of sitting we do in our daily lives, the way we stand has been affected negatively. Most people stand with their core and glutes disengaged, which can lead to back and knee pain. Next time you find yourself standing, do the following:⠀ … Read more
[ad_1] Reposted from @alkaline_electric_water (@get_regrann) – Everywhere I go, everyone has these on, all ages. All walks of life. All socioeconomic ranges. Basically – across the board. Now unlike over-ear headphones, Airpods sit literally INSIDE your skull, within the cavity, and they emit low frequency EMF. There are thousands of studies showing the effects of … Read more
[ad_1] Bacterial vaginosis It is a very common vaginal condition. This is a type of vaginal infection caused by the overgrowth of bad bacteria in the vagina. It is not considered a sexually transmitted disease (STD), although chances of developing bacterial vaginosis increase with the number of sexual partners a woman has. Although BV does … Read more
[ad_1] Here’s proof that the ‘essential’ supplement stack you’ve heard about probably isn’t essential as the supplement companies would have you believe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is not to say all supplements are useless, but the few which do work are often overhyped, and as these pictures show, they are definitely not required for getting in amazing … Read more
[ad_1] Yet another GREAT FIND! You should be meeting your Carb Macro with Veggies! Fruits as well BUT in Extreme MODERATION. FRUITS are HIGH in Carbs and if overdone, CAN & WILL kick you out of Ketosis ( especially the 7 & 8 Net Carb fruits listed above) If you’re finding that you are at … Read more
[ad_1] The Dalai Lama, when asked what surprised him most about humanity, he said: . “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he … Read more
[ad_1] ? DUMBBELLS VS CABLES? By @weightliftingadvice . - NOTE: The guy on the right is not walking his dog ? He is doing a cable curl ?? - The main difference between dumbbells and cables is the resistance curve. Dumbbells will have an inconsistent resistance curve. This is because the line of resistance is … Read more
[ad_1] ABS ABS ABS⠀ —————————⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ —————————⠀ First off let’s start off with, a lot of these exercises are going to overlap, since there’s a few exercises that basically hit the whole entire abdominal wall. Of course there’s many other exercises but this should at least get you … Read more
[ad_1] ?6 STEPS TO MAKE WEIGHT LOSS EASIER? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Weight loss can be difficult, but that is mostly because there is so much information about it out there. The key is to keep it simple and basic for yourself. ⠀?? -⠀ There is absolutly no benefit to making … Read more