Herbs and natural remedies
[ad_1] Did you know this before?…⠀ -⠀ But YOU deserve to love you as you are RIGHT NOW.⠀ ⠀ You are more than enough as authentically you.⠀ ⠀ You don’t need a mask, you don’t need to be anyone else and you sure as hell don’t need to be perfect.⠀ ⠀ Your imperfections, your quirkiness, … Read more
[ad_1] Infertility is not only on the rise for women, but for men as well. About 10 percent of couples are clinically barren, 40% of which is due to males with spermatogenic (development of mature sperm) deficiencies. Male infertility can also be caused by a variety of injuries and abnormalities of the sperm producing organs, … Read more
The Rise of the Mighty Avocado Avocados have become one of the world’s most loved superfoods — and for good reason. Creamy, nutrient-dense, and incredibly versatile, they offer an impressive blend of healthy fats, vitamins, minerals, and antioxidants that support overall wellbeing. Whether you spread it on toast, blend it into smoothies, or add it … Read more
Amazing Health Benefits of Seeds 🌱✨ Seeds may be small, but they pack a huge nutritional punch! Loaded with healthy fats, protein, fiber, vitamins, and minerals, seeds can boost your overall health in many ways. Let’s explore some of the best seeds to add to your diet and their incredible benefits. 1. Chia Seeds … Read more
In today’s world, most of us use 10–20 personal care products every single day—from shampoo and deodorant to foundation, lotion, and sunscreen. While these products help us look and feel our best, many contain chemical ingredients that may irritate the skin, disrupt hormones, or raise health concerns when used long-term. That’s where the Dirty 30 … Read more
Heart Attack or Sudden Cardiac Arrest: How Are They Different? People often use these terms interchangeably, but they are not synonyms. A heart attack is when blood flow to the heart is blocked, and sudden cardiac arrest is when the heart malfunctions and suddenly stops beating unexpectedly. A heart attack is a “circulation” problem and sudden cardiac arrest is an … Read more
[ad_1] NOT SEEING RESULTS IN THE GYM? by @grantgirsky⠀ ⠀⠀ Does a CEO run a successful company by making random executive decisions with no logic behind their actions?⠀ ⠀⠀ Absolutely not.⠀ ⠀⠀ The same concept applies to your workouts…⠀ ⠀⠀ ✔️ Here are a few benchmarks to consider when it comes to your time in … Read more
[ad_1] Perfect Tea For Any Mood??? by @veganfitlyfe . Tag someone who needs to see this . There’s a common knowledge that oolong, green, black, rooibos teas etc. have tons of health benefits but did you know that teas also affect your mood? . Teas contain essential oils, antioxidants, minerals etc. that have a direct … Read more
[ad_1] Let’s be honest for a second… ? ?Egg Whites vs. Whole Eggs ? . Both of these options are great choices and BOTH are healthy. Some people will tell you whole eggs are bad. . They most definitely aren’t… ? . They are full of nutrients, good fats & are friggen delicious! . ?The … Read more
[ad_1] It’s no secret that couples these days are having an increasingly difficult time conceiving. Even young women in their 20’s who should have no trouble in this area are sometimes finding it a challenge to let nature take its course. Fertility herbs are helpful in nourishing the body and female reproductive system which in … Read more