9 FOODS TO EAT WHEN DIETING by ⠀ When calories are restricted (as a result of t…

9 FOODS TO EAT WHEN DIETING by
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When calories are restricted (as a result of t…

[ad_1] 9 FOODS TO EAT WHEN DIETING by @grantgirsky ⠀ When calories are restricted (as a result of the necessary calorie deficit to lose weight), it’s important that you incorporate plenty of nutrient-dense, filling foods into your diet. ⠀ More filling foods usually means more manageable hunger. ⠀ Managing hunger is a key step to … Read more

Gac fruit is native to Southeast Asia, where it is revered for its nutritive and…

Gac fruit is native to Southeast Asia, where it is revered for its nutritive and…

[ad_1] Gac fruit is native to Southeast Asia, where it is revered for its nutritive and healing properties. A very rich source of vitamin C, lycopene, beta carotene, lutein and zeaxanthin all of which can significantly aid in eye health. Historically used for vision, immunity, longevity and cardiovascular health. ?? Our water soluble, premium grade … Read more

What is PCOS?  Polycystic ovarian syndrome (PCOS for short) is the most common h…

What is PCOS?  Polycystic ovarian syndrome (PCOS for short) is the most common h…

[ad_1] What is PCOS?  Polycystic ovarian syndrome (PCOS for short) is the most common hormonal endocrine disorders in women. Most women with PCOS (but not all) grow many small cysts on their ovaries. These cysts aren’t typically harmful and will mainly cause hormone imbalances (unless they burst, which is very serious unless treated immediately.) In addition to … Read more

ENDOMETRIOSIS.Endometriosis is one of the leading cause of infertility in wome…

ENDOMETRIOSIS.Endometriosis is one of the leading cause of infertility in wome…

[ad_1] ENDOMETRIOSIS. Endometriosis is one of the leading cause of infertility in women, with endometriosis, displaced endometrial tissue continues to act as it normally would — it thickens, breaks down and bleeds with each menstrual cycle. Because this displaced tissue has no way to exit your body, it becomes trapped. When endometriosis involves the ovaries, … Read more