Herbs and natural remedies
[ad_1] This is a challenging challenge. That is why it is easier to take such challenges with a friend. Tag your friends in the comments below and keep us posted on how you are progressing. We will help you be accountable to your decision to avoid sugar for 2 weeks. . . . . Follow … Read more
[ad_1] So much of what is going on in your mind is about what is going on in your mouth. Eating healthy is an act of self love. Show yourself love and respect by taking good care of your gut. You will notice an incredible improvement in your “gut feeling.” . . . . . … Read more
[ad_1] Lower Back Pain⁉️ Try the Piriformis Stretch ?️??️ A Tight Piriformis Muscle Could Be The Culprit . Follow @KshamicaMD for MOREEEE . If you are experiencing lower back pain and/or leg pain after a workout, try performing the piriformis stretch. Though not proven the culprit, many doctors often point to the piriformis muscle when … Read more
[ad_1] If you realize that you are addicted to sugar don’t feel guilty. The majority of society is! On the other hand, don’t remain stuck in your pattern. You can break free from the sugar addiction, all it takes is a committed decision. Once you decide: NOW IS THE TIME! You will find a way … Read more
[ad_1] Dates are so yummy. It’s no wonder why. They contain about 75 percent sugar when dried. But they also can bring benefits to your health. Again, it depends mostly on your body! Nutritional facts are not 100 % accurate because bodies react differently to the same stimulants. The best way to know if dates … Read more
[ad_1] I’ve fallen in love… with BANANA, LEMON and BLUEBERRY in my baking & breakfasts! ??? These pancakes are plant based, with super nourishing ingredients! Including healthy fats from the flax meal and vitamin C from the lemon + blueberries ? Pair them with Greek yoghurt for a boost of protein ? ? Go to … Read more
[ad_1] In many cases trouble-making behaviors are caused or exacerbated by a child’s diet! When you feed your child with nature’s food you are treating their body with respect. In addition to the unquestioned health benefits, this can also bring peace into your home! The fewer toxins you and your family carry in your bodies … Read more
[ad_1] Cup Of Tea ??? . TAG-SAVE-SHARE with the tea lovers . Follow @kshamicamd for MORE . Great post by: @corylrodriguez . So, I am a huge fan of tea. I probably have 2-3 cups a day, for all different reasons. It’s great for hydration and also to have a break from water, as there … Read more
[ad_1] With the recent hype surrounding the documentary ‘The Game Changers’ ? we thought to share a different perspective to the comparative assumption made between animal protein sources and plant based protein sources. ? A plant based diet has a number of physical and environmental benefits and we fully support customisation to a plant based … Read more
[ad_1] Do you know the properties of ginger? One of its advantages is that if you eat fresh half an hour before meals it helps your digestive system! In addition, it fights heartburn, is antioxidant and anti- inflammatory and protects your stomach from ulcers. Very dynamic, it is still considered a thermogenic food, which can … Read more