Month: June 2020

[ad_1] It is so amazing how nature provides us with all we need to live a healthy life. Did you know that smelling an orange can also reduce feelings of anxiety? It is a great way to start the day. Begin your morning like this: cut an orange in half – appreciating and calming your … Read more

[ad_1] Many times we reach for snacks only because we want to do something with our hands or because we are thirsty, and not because we are actually hungry. Getting into the habit of drinking tea, will help you avoid that tendency. Teas can help us in many ways. What are your favourite types of … Read more

[ad_1] Many of us have never taken the time to question our beliefs. This is important because many of our beliefs were formed (chosen) before we had the ability to rationalize and choose them properly. This quote makes us aware of the importance of reflecting about what we believe. We should periodically take the time … Read more

[ad_1] Let’s switch the way we look at how expensive healthy eating can be. There is nothing more important than our health. If you don’t invest in your health up front you may need to spend far more money down the road in health treatments. Prevention is much better than cure. Therefore, the best way … Read more

[ad_1] Dietary fiber is important for our digestive health, especially establishing regular bowel movements. Fiber also helps you feel fuller for longer.  It can improve cholesterol and blood sugar levels and can assist in preventing some diseases. Here is a list with some fiber rich foods. Share it with your friends.  Follow @samsara_herbs for more … Read more

[ad_1] For centuries herbal medicine has played a major role in the health and well-being of humans around the world. At Samsara Herbs we offer a variety of natural remedies that can help you improve your life. Check out our Amazon store by searching “Samsara Herbs” in the Amazon search box. . . . . … Read more

[ad_1] 10 Best Breakfast Foods for Weight Loss by @veganfitlyfe ?? . TAG-SAVE-SHARE with a friend who needs to see this . Follow @KshamicaMD for MOREEEE . Forget donuts or drive-throughs. Starting your day with healthy breakfast foods can help you maintain energy, fend off hunger attacks and lose weight. Research shows that regular breakfast … Read more

[ad_1] We’ve dedicated ourselves to offering the most powerful herbal powders & formulas to aid you on your journey to health! Aronia was one of the first herbs we brought to the American market, and we have received hundreds of messages from customers saying that they benefit from taking aronia daily. Check out our online … Read more

[ad_1] We are not against consumption of animal products. However, if you feel that your body does not benefit from eating meat or dairy and yet you find yourself using excuses to continue to consume them, then this quote can help you look at your diet differently. Not all bodies were meant to eat only … Read more