HOW MANY REPS?⠀ .⠀ Via .⠀ The age old question of how many reps you should be d…

HOW MANY REPS?⠀
.⠀
Via
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The age old question of how many reps you should be d…

[ad_1] ?HOW MANY REPS??⠀ .⠀ Via @roballenfitness⠀ .⠀ The age old question of how many reps you should be doing…Well based on the majority of studies, lower weight and higher reps trains muscles to be more ENDURANT, medium reps and medium weight ➡️to be BIGGER and low rep ranges with heavy weight➡️ STRONGER.⠀ .⠀ The … Read more

There’s over 10 million reported cases of Enlarged prostate or usually called as…

There’s over 10 million reported cases of Enlarged prostate or usually called as…

[ad_1] There’s over 10 million reported cases of Enlarged prostate or usually called as Prostatic Hyperplasia (BPH) is a disorder which occurs on the prostate. Enlarged Prostate occurs on men’s prostate gland which makes the gland grow bigger and bigger. Fortunately, this disorder is not a prostate cancer and it doesn’t raise the chance for … Read more

BE CONSISTENT & NEVE GIVE UP!!Monday Motivation . TAG-SAVE-SHARE with someone …

BE CONSISTENT & NEVE GIVE UP!!Monday Motivation
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TAG-SAVE-SHARE with someone …

[ad_1] BE CONSISTENT & NEVE GIVE UP!! ??? Monday Motivation . TAG-SAVE-SHARE with someone that needs to see this . We all mess up from time to time. Its all apart of our success. What you must do is KEEP GOING & NEVER GIVE UP! . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood … Read more