with so much information out there it is confusing to know what is actually good…

with so much information out there it is confusing to know what is actually good…

[ad_1] with so much information out there it is confusing to know what is actually good or bad for us. Sugar is one of those subjects that are often overlooked in our society. Is sugar really bad for us? Unless you are fruit intolerance, eating fruits will probably not hurt you. The problem comes from … Read more

HOW MANY REPS?⠀ .⠀ Via .⠀ The age old question of how many reps you should be d…

HOW MANY REPS?⠀
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Via
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The age old question of how many reps you should be d…

[ad_1] ?HOW MANY REPS??⠀ .⠀ Via @roballenfitness⠀ .⠀ The age old question of how many reps you should be doing…Well based on the majority of studies, lower weight and higher reps trains muscles to be more ENDURANT, medium reps and medium weight ➡️to be BIGGER and low rep ranges with heavy weight➡️ STRONGER.⠀ .⠀ The … Read more

There’s over 10 million reported cases of Enlarged prostate or usually called as…

There’s over 10 million reported cases of Enlarged prostate or usually called as…

[ad_1] There’s over 10 million reported cases of Enlarged prostate or usually called as Prostatic Hyperplasia (BPH) is a disorder which occurs on the prostate. Enlarged Prostate occurs on men’s prostate gland which makes the gland grow bigger and bigger. Fortunately, this disorder is not a prostate cancer and it doesn’t raise the chance for … Read more

T his is a great drink to start your day! What is the first thing you drink onc…

T his is a great drink to start your day!  What is the first thing you drink onc…

[ad_1] T his is a great drink to start your day! What is the first thing you drink once you get off your bed in the morning? Do you start with water and turmeric? Lemon water? A cup of tea? Coffee? Share with us what is the first thing that touches your month once you … Read more

To become rich you have to understand this lesson in life that you shouldn’t loo…

To become rich you have to understand this lesson in life that you shouldn’t loo…

[ad_1] To become rich you have to understand this lesson in life that you shouldn’t look “rich” you should be rich no matter what you look like ⠀ So who are YOU more like?⠀ Let me know in the comment ⠀ PS: I’m in between -⠀ Via @successinstant⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ … Read more

BE CONSISTENT & NEVE GIVE UP!!Monday Motivation . TAG-SAVE-SHARE with someone …

BE CONSISTENT & NEVE GIVE UP!!Monday Motivation
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TAG-SAVE-SHARE with someone …

[ad_1] BE CONSISTENT & NEVE GIVE UP!! ??? Monday Motivation . TAG-SAVE-SHARE with someone that needs to see this . We all mess up from time to time. Its all apart of our success. What you must do is KEEP GOING & NEVER GIVE UP! . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood … Read more