Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds.
It has been used in African culture for centuries for both traditional and medicinal purposes. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits.
In Yoruba land it is called Orogbo. The Hausas call it Miji-goro, while it is called Akiilu by the Igbos.
Below are some of the benefit of bitter kola.
Boost to metabolism.
Aid to digestion.
Increase in circulation.
Boost to energy levels.
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