[ad_1] Eat Your Water ??? Hydrating Fruits & Veggies _ Follow @kshamicamd for the BEST in healthy living _ ? & post by: @veganfitlyfe _ Water is important—it makes up 50 to 70 percent of your body. Without it, the blood vessels that carry oxygen and nutrients from place to place would shrivel up like … Read more
[ad_1] Did you know? BY @plantromance . TAG-SAVE-SHARE with someone that would like this . Follow @KshamicaMD for MOREEEE . Among the seasonal fruits for these months of the year, there are melon and watermelon, both very similar in shape and appearance but with many differences between them. That’s why we developed the summer debate … Read more
[ad_1] ?Are you a pesto fan?! . By @plantyou . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . ??♀️Here’s a tasty and protein-packed oil free recipe, perfect for pastas, dips or spread on a slice of toast! . ?I prefer cooking plant-based recipes without oil when I can. My decision to go oil-free in the majority … Read more
[ad_1] Plant Based Foods That Fight Bloating ?? . Follow ?@kshamicamd for the BEST in healthy living . ? & post by: @veganfitlyfe _ It’s no brainer that bloating is no fun and it can come at the most inconvenient times. Bloating can happen for a number of reasons, and some might be as obvious … Read more