[ad_1] ? Intermittent Fasting for Fat Loss? Please follow @bodybuilding.tricks for more great content!!?? by @maxweberfit . ? Can you imagine a meal timing strategy where you DO NOT eat for 16-18 hours of the day?! ⠀⠀ ? It sounds scary, doesn’t it??? Well, not so fast… ⠀⠀ ? This “diet” that I’m referring to … Read more
[ad_1] 6 Signs you’re killing it in life ??? . TAG-SAVE-SHARE with someone . People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the journey because … Read more
[ad_1] You may remember that in the past people used to eat healthier. What do you do to eat healthier today? Have you ever practiced any of our food advices? If yes, write below and let us know!!! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for … Read more
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[ad_1] Did you know that Weight Loss and Fat Loss are totally different ? ? . ?TAG-SAVE-SHARE with someone that would find this helpful . Follow @KshamicaMD for MOREEEE . Weight loss involves the loss of Muscle in the dieting process, whilst Losing Fat is designed in the diet plan to try and keep your … Read more
[ad_1] Stress is one of the greatest health challenges of the 21st century. Driven by the bustle of everyday life and exacerbated by poor diet, stress can be a major burden on our health and lifestyles. In this post we offer some suggestions and alternatives that can really help you get through the day without … Read more
[ad_1] Everyone knows that excessive maternal weight gain can be a risk factor for various illnesses and complications during pregnancy. The obese pregnant woman has a higher chance of developing hypertension, diabetes, and having a baby with weight problems at birth and throughout life. Additionally, maternal obesity causes metabolic changes in the mother that can … Read more
[ad_1] ? Also, water can really transform your body. You will become a completely different person the moment you adopt this practice. In addition to helping you with stress, headaches, circulatory problems, and infectious diseases, there are few things as pleasurable as a glass of cold water! Follow @Samsara_herbs for more content like this! . … Read more
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[ad_1] A “cleanse” is the process of eliminating excess and accumulated toxins from the body. In addition, there are a number of healthy food alternatives to support the detox process. Pineapple, honey, orange, watermelon and apple are some of the foods that can really help you in a cleanse and/or a detox. Here at @Samsara_Herbs … Read more