Did you know that Weight Loss and Fat Loss are totally different ? . TAG-SAVE-S…

Did you know that Weight Loss and Fat Loss are totally different ? ?
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?TAG-SAVE-SHARE with someone that would find this helpful
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Follow @KshamicaMD for MOREEEE .
Weight loss involves the loss of Muscle in the dieting process, whilst Losing Fat is designed in the diet plan to try and keep your muscle mass whilst only losing the fat ??
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? All credits to respective owner(s) // Via @mmazach
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