selfcare

[ad_1] Vitamin K is fat soluble and plays a critical role in blood clotting. It regulates blood calcium levels and activates at least 3 proteins involved in bone health.❤️ . . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to … Read more

[ad_1] Although many people think potatoes are nothing more than starch carbs, they are a surprising source of several vitamins and minerals.? ? . . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, … Read more

[ad_1] SUPER BERRY – Aronia, or chokeberries, are an incredibly great source of antioxidants and flavonoids. Compared with other kinds of berries, the Aronia berry holds the highest ORAC value. We used 20kg of raw, fresh berries to make 1kg of powder. This 20:1 concentration extract is absolutely packed with goodness. . . . Follow … Read more

[ad_1] A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of its host.?? Make sure you are aware of what is happening with your body on a daily basis. . . . . Follow @samsara_herbs for more health tips and life hacks … Read more

[ad_1] If you’ve had a good laugh recently, keep it up: science shows there are numerous reasons why laughing is good for you. ?? So even if you do not feel like it, make sure you laugh at least a little bit every single day. Do it NOW! . . . . Follow @samsara_herbs for … Read more

[ad_1] A healthy gut is vital for a healthy life. These are 6 gut killers you should avoid at all costs.? Your body knows how to heal itself but only when you give it the necessary nutrients to do so. But not only do you need to give your body what it needs to be … Read more

[ad_1] Herbs can be incredibly beneficial. They can heal infections and even repair lung damage. Here are 6 of the best herbs for boosting lung health! ? . Follow @samsaraherbs for more info about herbs, recipes and healthy information. . . . . #healthychoice #lifehacks #behealthy #health #goodfood #horsetail #smoothie #samsara #samsaraherbs #spinach #healthbreakfast #chineseherbs … Read more

[ad_1] Lilacs are lovely, fragrant, and in the late spring + early summer, you’ll probably notice their distinct, heady scent whenever you’re near one.?? Which flowers do you love to have inside your home? Share with us in the comments below . Follow @samsara_herbs for more health tips and life hacks that can help you … Read more