[ad_1] Finding a sense of balance is tricky for anybody in today’s world. A good way to start is asking yourself the following questions What does balance mean to me? Are there areas of your life where the balance feels about right? Which areas would you like to give more weight to? – Romance, Family … Read more
[ad_1] Did you know how beneficial celery juice can be? Did you know that it has very little taste and that if you juice it with carrots, cucumbers and/or apples it is downright delicious??? What type of juices do you most often drink? Share your favorite juice recipes with us in the comments below. Follow … Read more
[ad_1] Next time you see a pomegranate at the market, give it a try! It can provide many health benefits. Try substituting one of your daily cups of coffee with a large glass of fresh juice. Let us know how you felt after that. For more tips on how to improve your health and life … Read more
[ad_1] These are foods that many people who strive to be healthy eat daily. Do you have any others that you believe are equally healthy? Share your thoughts about the world’s healthiest foods. Our goal is to bring vitality to people’s lives! Follow @samsara_herbs for more health tips and life hacks that can help you … Read more
[ad_1] These are foods that many people who strive to be healthy eat daily. Do you have any others that you believe are equally healthy? Share your thoughts about the world’s healthiest foods. Our goal is to bring vitality to people’s lives! Follow @samsara_herbs for more health tips and life hacks that can help you … Read more
[ad_1] Always remember, it is not what you know, it is what you do that counts! How are you reacting to your body’s signals or warnings? Illnesses, many times, are your body’s way of saying -“Yo, stop and pay attention to me a little bit!” Follow @samsara_herbs for more health tips and life hacks that … Read more
[ad_1] -Have you ever taken turmeric in the morning? If so, share your experience with us. If not, try it out and let us know how your body reacts to it. We all have unique bodies and different bodies can react to the same thing differently. The only way to be sure if something benefits … Read more
[ad_1] Chia seeds can be an interesting way to add some variety to your meals. They’re especially good for non-nut-based desserts, or people who have an intolerance to eggs. You can essentially use any combination of flavors (the chia seeds don’t taste like anything by themselves, so they go with everything). Pinterest is a great … Read more
[ad_1] Lentils contain the highest amount of protein originating from any plant. The amount of protein found in them is up to 35%, which is comparable to red meat, poultry, fish, and dairy products. Other nutritious components found in lentils are molybdenum, folate, tryptophan, manganese, iron, phosphorus, copper, vitamin B1, and potassium. What about adding … Read more
[ad_1] Taking time to relax is not always easy, but it is very important that you make it a priority, YOU are your most precious asset. Taking time to relax is an act of self love. When you love yourself, all your relationships improve! Commit to sitting in a hot bathtub for 20 minutes, at … Read more