Taking time to relax is not always easy, but it is very important that you make …

[ad_1] Taking time to relax is not always easy, but it is very important that you make it a priority, YOU are your most precious asset. Taking time to relax is an act of self love. When you love yourself, all your relationships improve! Commit to sitting in a hot bathtub for 20 minutes, at … Read more

When you eat more vegetables, nuts and fruits, your body will rejoice! Be kind t…

[ad_1] When you eat more vegetables, nuts and fruits, your body will rejoice! Be kind to yourself by giving your body the nutrients it needs. Tag a friend who can benefit from seeing this post. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our … Read more

When you love and accept yourself, life is a joy! Learn to truly accept who you …

[ad_1] When you love and accept yourself, life is a joy! Learn to truly accept who you are! We all have defects and positive attributes, remember that whatever you focus on expands. Choose to focus on what is good about you. Do the same with whomever you come in contact with, and watch your life … Read more

We love veggies! Veggies enrich our lives! Here are some good reasons to eat mor…

[ad_1] We love veggies! Veggies enrich our lives! Here are some good reasons to eat more vegetables. What is your favorite veggie and how do you like to prepare it? Tell us in the comments below. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. … Read more

There are plenty of advantages that come with pine pollen powder. Have you ever …

[ad_1] There are plenty of advantages that come with pine pollen powder. Have you ever heard about it? Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. . . . . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs … Read more

Kava Kava for short is scientifically known as Piper methysticum. And it is main…

[ad_1] Kava Kava for short is scientifically known as Piper methysticum. And it is mainly Grown in Vanuatu and Fiji, the root of the plant is considered to have various health benefits. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is … Read more

Most of us know the benefits of eating pineapples or drinking pineapple juice. …

[ad_1] Most of us know the benefits of eating pineapples or drinking pineapple juice. But how many of us actually have the time to eat or drink it daily? Bromelain powder gives you the benefits that the fruit can provide with the convenience of being taken in whatever way is most convenient for you. . … Read more

Easy to get your daily protein with some of this foods⠀ ⠀ Via -⠀ …

[ad_1] Easy to get your daily protein with some of this foods⠀ ⠀ Via @thefitnesschef_⠀ -⠀ #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating [ad_2] Source

What’s your favorite nuts? -⠀ Almonds. A number of small studies have found that…

[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more

One of the biggest problems with society today is the lack of awareness. Sometim…

[ad_1] One of the biggest problems with society today is the lack of awareness. Sometimes, even though we are aware of a problem we do not take the necessary steps to fix that problem. How often do we do things that we KNOW are not good for us. Or do we postpone doing things that … Read more