Taking time to relax is not always easy, but it is very important that you make …

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Taking time to relax is not always easy, but it is very important that you make it a priority,
YOU are your most precious asset. Taking time to relax is an act of self love. When you love yourself, all your relationships improve! Commit to sitting in a hot bathtub for 20 minutes, at least once a week. You can listen to an audio book or natural sounds while relaxing. Or simply enjoy silence! You will see benefits in your daily life from this simple 20 minute indulgence!
Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better.
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#ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #naturepath #herbalist #selfcare #healthyeating #healthylifestyles #healthychoice #lifehacks #healthyrecepies #healthyrecipes

#behealthy #healthiswealth #healthylifestyle #healthybreakfast #healthy #samsaraherbs #herbs#healthmatters

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