No matter how good or how bad your life is right now! Believe that you deserve a…

[ad_1] No matter how good or how bad your life is right now! Believe that you deserve all the good life has to offer. You can absolutely be better than you are right now! And by becoming a better version of your life, and you will live a more fulling life. . . . . … Read more

Food prepared at home is healthier. We eat fewer calories when we cook at home. …

[ad_1] Food prepared at home is healthier. We eat fewer calories when we cook at home. And when restaurant dishes and home-cooked meals are compared on a per-calorie basis, home cooked meals are healthier. Instead of adding cooking Bags & Seasoning Mixes into your meals use fresh spices and veggies. Nature has already provided you … Read more

Take care . TAG-SAVE-SHARE with someone that needs to see this . Follow for MO…

[ad_1] Take care ??❤?? . TAG-SAVE-SHARE with someone that needs to see this . Follow @KshamicaMD for MOREEEE . ? All rights reserved for perspective owner(s)//DM for credit . #chakra #meditation #love #yoga #crystals #spiritual #healing #reiki #chakras #spirituality #energy #highvibrations #enlightment #thirdeye #chakrahealing #spiritualawakening #healingcrystals #namaste #zen #peace #abundance #crystal #soul #nature #positivevibes #affirmations … Read more

Wise words from a wise man. Do you agree with him? If yes why? . . . . . #ayur…

[ad_1] Wise words from a wise man. Do you agree with him? If yes ☑️ why? . @bobmarley . . . . #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes #healingherbs #healthylifestylerlife #inspirationalquotes #lifechangingquotes #changeyourthoughts #changeyourlife #changeyourmind #bobmarleyquotes #greatawekening #gate #enlightment [ad_2] Source

The incredible complexity of the gut and its importance to our overall health is…

[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more

Often we believe that keeping our food in the fridge is the best way to maintain…

[ad_1] Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity. While this is the case for many day-to-day food items, there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value. Cold temperatures can actually accelerate … Read more

to what extent you agree or disagree ? Comment below . . .#ayurvedalifestyle #ch…

[ad_1] to what extent you agree or disagree ? Comment below . . .#ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes #healingherbs #healthylifestylerlife #inspirationalquotes #lifechangingquotes #changeyourthoughts #changeyourlife #changeyourmind #bobmarleyquotes  #greatawekening #gate #enlightment [ad_2] Source

what are your favorite iron rich foods? Iron is a mineral that serves several im…

[ad_1] what are your favorite iron rich foods? Iron is a mineral that serves several important functions, its main being to carry oxygen throughout your body and making red blood cells. Share with us in which way you provide your body sources of iron every day in the comments below. . . . . . … Read more

How to Select cucumbers at stores? .Since cucumbers can be very sensitive to h…

[ad_1] How to Select cucumbers at stores? . Since cucumbers can be very sensitive to heat, you’ll be on safer ground if you choose those that are displayed in refrigerated cases in the market. They should be firm, rounded at their edges, and their color should be a bright medium to dark green. Avoid cucumbers … Read more

Have you ever tried oil pulling? Share your thoughts about it with us on the com…

[ad_1] Have you ever tried oil pulling? Share your thoughts about it with us on the comments below . . . . #healthymouth #coconutoil #ayurvedalifestyle #chineseherbs #herbalifenutrition #coconut #herbs #medicinalherbs #healingquotes #healingherbs #healthylifestylerlife #inspirationalquotes #lifechangingquotes #changeyourthoughts #changeyourlife #changeyourmind #greatawekening #gate #enlightment [ad_2] Source