Dates are so yummy. It’s no wonder why.  They contain about 75 percent sugar whe…

Dates are so yummy. It’s no wonder why.  They contain about 75 percent sugar whe…

[ad_1] Dates are so yummy. It’s no wonder why.  They contain about 75 percent sugar when dried. But they also can bring benefits to your health. Again, it depends mostly on your body! Nutritional facts are not 100 % accurate because bodies react differently to the same stimulants. The best way to know if dates … Read more

Start The Day Off With A Smoothie by . TAG-SAVE-SHARE . Follow for MOREEEE . …

Start The Day Off With A Smoothie by
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TAG-SAVE-SHARE
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Follow  for MOREEEE
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[ad_1] ? Start The Day Off With A Smoothie by @onehealthynation? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . A smoothie is personally what I choose to have every morning. I also urge everyone to give it a shot. I’ve started a challenge to have a smoothie every morning to start the day . A … Read more

What’s your favorite type of cheese!?⠀ -⠀ Mozzarella. Mozzarella is a soft chees…

What’s your favorite type of cheese!?⠀
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Mozzarella. Mozzarella is a soft chees…

[ad_1] ?What’s your favorite type of cheese!?⠀ -⠀ ?Mozzarella. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. It also contains probiotics that may boost your immune system.⠀ -⠀ ?Blue Cheese. Blue cheese has distinctive blue or grey veins and a tangy taste. Loaded with calcium, it may promote … Read more