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TAG-SAVE-SHARE this new Abs Routine
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I figured I’d share this with you guys it’s a good beginner-intermediate level ab routine
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Do each exercise consecutively 30 seconds each. 5 sets in total. I’d do this 3 times a week
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Remember you can do all the ab exercises in the world but until you lower your body fat percentage your abs aren’t going to pop
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Follow @KshamicaMD for MOREEEE
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#crunches #situps #coreworkouts #abworkout #absworkout #abs #strongcore #coreworkout #fitnesstips #buildingmuscle #TeamSelfCultured #lovefitness #strongbody #getstronger #plankworkout #planks
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