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? Six-Pack Workout?
Please follow @bodybuilding.tricks for more great content!!?? by @nikgfitness ?
When it comes to training your abs, you want to make sure that you include all the different functions into your workouts to get all the benefits.
Especially for compound movements like the deadlift and squat, the regular and side plank are two movements, that you want to focus on.
⚠️ Don’t forget, that abs are made in the kitchen. If you want to reveal your sixpack, a calorie deficit is essential!
? Tag a friend, who wants to improve his abs ?
Stay fit – Niklas ??♥️
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