Six-Pack WorkoutPlease follow for more great content!! by ⁣ ⁣ When it come…

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? Six-Pack Workout?

Please follow @bodybuilding.tricks for more great content!!?? by @nikgfitness ? ⁣

When it comes to training your abs, you want to make sure that you include all the different functions into your workouts to get all the benefits. ⁣

Especially for compound movements like the deadlift and squat, the regular and side plank are two movements, that you want to focus on. ⁣

⚠️ Don’t forget, that abs are made in the kitchen. If you want to reveal your sixpack, a calorie deficit is essential!⁣

? Tag a friend, who wants to improve his abs ?⁣

Stay fit – Niklas ??♥️
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