HOW MANY REPS?⠀ .⠀ Via .⠀ The age old question of how many reps you should be d…

HOW MANY REPS?⠀
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Via
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The age old question of how many reps you should be d…

[ad_1] ?HOW MANY REPS??⠀ .⠀ Via @roballenfitness⠀ .⠀ The age old question of how many reps you should be doing…Well based on the majority of studies, lower weight and higher reps trains muscles to be more ENDURANT, medium reps and medium weight ➡️to be BIGGER and low rep ranges with heavy weight➡️ STRONGER.⠀ .⠀ The … Read more

There’s over 10 million reported cases of Enlarged prostate or usually called as…

There’s over 10 million reported cases of Enlarged prostate or usually called as…

[ad_1] There’s over 10 million reported cases of Enlarged prostate or usually called as Prostatic Hyperplasia (BPH) is a disorder which occurs on the prostate. Enlarged Prostate occurs on men’s prostate gland which makes the gland grow bigger and bigger. Fortunately, this disorder is not a prostate cancer and it doesn’t raise the chance for … Read more

There’s no ailment without cure, with 100% natural herbs, provides cure to all …

There’s no ailment without cure, with 100% natural herbs,  provides cure to all …

[ad_1] There’s no ailment without cure, with 100% natural herbs, @herbsandtibb provides cure to all ailments, diabetes, infection, infertility, Low sperm count, fibroid, ulcer, asthma, Ascites, kidneystone ,hepatitis amongst others. Call/WhatsApp 08035680147 or just DM . #herbsandtibb #naturalcure #medicinalplants #lagos #nigeria #naija #lagosherbs [ad_2] Source

PROTEIN SHAKES (byPlease follow for more great content!! . Here’s two tasty…

PROTEIN SHAKES (byPlease follow  for more great content!!
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Here’s two tasty…

[ad_1] ? PROTEIN SHAKES? (by @JMAXFITNESS) Please follow @bodybuilding.tricks for more great content!!?? . Here’s two tasty protein shakes that will help you according to your goals. The ‘bulking’ shake is designed for individuals who are looking to enter a muscle-building phase. When you are bulking, you are aiming to eat more calories in order … Read more