[ad_1]
Hot or cold, made from herbs or flowers, teas are natural remedies that can benefit sleep, aid weight loss, clear the liver and contribute directly to mental relaxation.
On top of that, teas are extremely rich in antioxidants, have less caffeine than coffee (or no caffeine at all), and benefit our liver. Teas also help our mental health by aiding memory and decision-making processes, and even lowering the chances of developing depression.
Did you know these facts?
Refer a friend who can benefit from these tips!
And share your thoughts with us!
Follow @samsara_herbs for more posts like this! .
.
.
.
.
. #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #naturepath #herbalist #selfcare #healthyeating #healthylifestyles #healthychoice #lifehacks #healthyrecepies #que
#behealthy #healthiswealth #healthylifestyle #healthybreakfast #healthy #samsaraherbs #herbs
#powders #teas #insteadofcoffee
[ad_2]
Source