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?Foods that help control hunger?
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Please follow @bodybuilding.tricks for more great content!!?? Something that lots and lots of people underestimate is the importance of food choices when it comes to hunger. Yes, calories are king and macros come second. But if those calories and macros come from foods with little to no nutritional value, you’re not going to control your hunger.
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These 9 foods will definitely help you control your hunger. Iced coffee because caffeine has an appetite suppressing working. Carrots and sweet potato because they’re high in fibre. Protein drinks, beef jerky, egg whites and shrimp because they’re high in protein and Cantaloupe because it’s basically water and you can eat a literal butt load of it without eating a lot of calories. These will definitely fill you up!
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I hope this was helpful and of course as per usual if you have any questions just let me know in the comments and I will get back to you 🙂
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#cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing #running #nutrition #abs #shredded #fashion #inspiration #yoga #follow #girl #fitlife #work #fitgirl #healthylifestyle #model #calisthenics #kickboxing #bhfyp??
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