Herbs and natural remedies
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[ad_1] Did you know that mothers who eat an unhealthy diet during pregnancy may be putting their children at risk of developing long term, irreversible health challenges, including obesity, elevated levels of cholesterol and blood sugar? A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if … Read more
[ad_1] Good Mood Foods‼ TAG-SAVE-SHARE with someone that needs a lift . Follow @KshamicaMD for MOREEEE . 1) Blueberries – are a favourite antioxidant-containing food for many reasons. One of which is because they help make your brain happy. _ 2) Avocado are rich in B vitamins, particularly vitamin B6. And they’re a rich source … Read more
[ad_1] One huge mistake that we make is believing that our diet comes down to just what we eat. This is not how it works. Our diet can be influenced by many factors of daily life. Taking care of our eating habits is indeed very important, but a healthy diet is not just about what … Read more
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[ad_1] Did you know that our mental health plays a big role in how our bodies function physically? Stress, sadness, worry, anger and regret are crucial factors that can undermine your health, even with a healthy and balanced diet. How many minutes of your day do you take to detox your feelings? Have you thought … Read more
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