Herbs and natural remedies
[ad_1] Lower Back Pain⁉️ Try the Piriformis Stretch ?️??️ A Tight Piriformis Muscle Could Be The Culprit . Follow @KshamicaMD for MOREEEE . If you are experiencing lower back pain and/or leg pain after a workout, try performing the piriformis stretch. Though not proven the culprit, many doctors often point to the piriformis muscle when … Read more
[ad_1] How often do you put yourself in someone else’s shoes? This idea of shifting perspectives can help you feel more empathy towards others. Empathy involves the ability to emotionally understand what another person is experiencing. Essentially, it is putting yourself in someone else’s position and feeling what they must be feeling. When you do … Read more
[ad_1] Why everyone needs to sleep naked!! ??? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . ?: Brightside . #kshamicaMD #sleeping #sleep #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #fitnessmodel #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #abs #naked#fitnessmodel #fitnesstransformation #gymrat #lifestyle #workout #ripped #fitspo #beastmode [ad_2] Source
[ad_1] Not only are cucumbers completely yummy, but they’re also really great for your health! There are so many uses and health benefits of cucumbers ? , there is no reason to not eat these vegetables on a daily basis. But did you know that. Did you know that you can also use cucumbers to … Read more
[ad_1] Are you one of those? Everyone needs our prayers! Follow @plantyremedies for Daily Natural Medicine and Remedies! ? Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantyremedies for Daily Natural Medicine … Read more
[ad_1] Do you ever have trouble with your back? ? This is how you can prevent further damage by adjusting your positioning! . I’m guilty of this a lot of the time too! But this is exactly why I have my chair on a 90 degree angle when I work and play video games ✅ … Read more
[ad_1] Did you have watermelon this past summer? Follow @plantyremedies for Daily Natural Medicine and Remedies! ? Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantyremedies for Daily Natural Medicine and Remedies! … Read more
[ad_1] Have any of you guys ever tried this? Share your thoughts on the comments bellow and double tap to like it Tag your friends who may benefit from this life hack. And follow @samsara_herbs for more useful tips like this one ? . . . . . . . . . . . . … Read more
[ad_1] Make dark, leafy greens a regular part of your diet and get that chlorophyll in ya! ?? . TAG-SAVE-SHARE with someone that loves green . Follow @kshamicamd for the BEST in healthy living . ?: @chris.rocchio_fit [ad_2] Source
[ad_1] You can make an immediate improvement to your health, by replacing one processed food with one unprocessed food every day. Which processed food are you going to replaced by an unprocessed food today? Share it with us on the comments bellow. Better than that, tag a friend to do the same! And keep each … Read more