Do you ever have trouble with your back? This is how you can prevent further da…

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Do you ever have trouble with your back? ? This is how you can prevent further damage by adjusting your positioning!
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I’m guilty of this a lot of the time too! But this is exactly why I have my chair on a 90 degree angle when I work and play video games ✅
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Share this with someone who could benefit from this knowledge ??
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Follow @KshamicaMD for MOREEEE
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#back #posture #sitting #postureo #comparison #igfitness #fitnessaddict #fitspo #fitfam #gymfreak #backpain

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