Recommendations

[ad_1] Protein deficient⁉️ I think not‼?? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . All rights reserved for perspective owner(s)//DM for credit . #vegan #plantbasedgains #alkalinediet #plantbasedhealth [ad_2] Source

[ad_1] Better is a nice word! No matter how good things are, they can always improve! You have the right to constantly move forward and upward! Continue to better yourself, every day in every way! And one day you will look back, stunned at how much have achieved in you life! . . . . … Read more

[ad_1] Sled of PAIN & It’s BENEFITS‼??? Full lower body workout . TAG-SAVE-SHARE with someone to try this . Sled pushing and pulling develops some solid strength in the glutes, calves, hamstrings, quads, and core. Not only will you get gains in strength with sled work, but you will also improve your aerobic and anaerobic conditioning—it’s … Read more

[ad_1] Grocery shopping tip: Try to concentrate your shopping on the perimeter of the grocery store where the fresh, refrigerated and frozen foods are, rather than in the center aisles where processed foods like chips, cookies, and candy can be tempting. If fresh veggies tend to expire before you get a chance to eat them, … Read more

[ad_1] THREE INGREDIENT PANCAKES!! ??? By @charlotttequeen . TAG-SAVE-SHARE the recipe . Follow @KshamicaMD for MOREEEE . I have been making these for years. They are the easiest, most simple thing in the world and they taste great! You just mix all the ingredients in a blender and cook in a pan. Flip to make … Read more

[ad_1] Earl Nightingale  Says that success is the progressive realization of a worthy ideal. It is not about getting anywhere. it to move in an upward direction. Make sure you make good choices which will help you move ahead today. . . . . . #detoxdiet #herbalist #enlightment #bodyandsoul #bodyandmind #yoghi #samsara #mindfulness #yogachallenge #ayurvedic … Read more

[ad_1] Who doesn’t love fruits and veggies? ????? by @planyromance . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE [ad_2] Source

[ad_1] No matter how good or how bad your life is right now! Believe that you deserve all the good life has to offer. You can absolutely be better than you are right now! And by becoming a better version of your life, and you will live a more fulling life. . . . . … Read more

[ad_1] What do you think of this statement? Follow @plantyremedies for Daily Natural Medicine and Remedies! ? Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantyremedies for Daily Natural Medicine and Remedies! … Read more

[ad_1] If you want change to happen in your life, you have to get out of your comfort zone. Most people won’t do it because they’ve built a comfortable life full of habits that no longer serve them. They don’t want to change because change is hard. Change is different from their normal ways. If … Read more