IT’S MONDAY! SET THE TONE FOR THE WEEK. TAG-SAVE-SHARE with someone to set the…

IT’S MONDAY! SET THE TONE FOR THE WEEK.
TAG-SAVE-SHARE with someone to set the…

[ad_1] IT’S MONDAY! SET THE TONE FOR THE WEEK‼ ??? . TAG-SAVE-SHARE with someone to set the tone for the week . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source

Chia seeds can be an interesting way to add some variety to your meals. They’re …

Chia seeds can be an interesting way to add some variety to your meals. They’re …

[ad_1] Chia seeds can be an interesting way to add some variety to your meals. They’re especially good for non-nut-based desserts, or people who have an intolerance to eggs. You can essentially use any combination of flavors (the chia seeds don’t taste like anything by themselves, so they go with everything). Pinterest is a great … Read more

Lentils contain the highest amount of protein originating from any plant. The am…

Lentils contain the highest amount of protein originating from any plant. The am…

[ad_1] Lentils contain the highest amount of protein originating from any plant. The amount of protein found in them is up to 35%, which is comparable to red meat, poultry, fish, and dairy products. Other nutritious components found in lentils are molybdenum, folate, tryptophan, manganese, iron, phosphorus, copper, vitamin B1, and potassium. What about adding … Read more