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[ad_1] PISTACHIO PESTO PASTA by @wearesovegan ❤?? . TAG-SAVE-SHARE with someone that loves pasta . Follow @KshamicaMD for MOREEEE . This tasty pasta ticks all the boxes for an easy and nutritious midweek meal. It’ll take you no time at all and it’s packed with fresh herbs, veggies and tons of that wonderful pesto flavour. … Read more

[ad_1] SHE BEAT Ovarian cancer (know as the SILENT KILLER) Hi I am @cheymarie_fit and I was diagnosed at Stage 3 and unfortunately it ended up in my spleen and lymph nodes making the new diagnoses Stage 4B…the last stage. Looking back, I HAD EVERY SINGLE SYMPTOM of ovarian cancer and I had no idea!? … Read more

[ad_1] The Choice is YOURS. What Will You Do⁉️ ? . TAG-SAVE-SHARE with someone that needs to read this Follow @Kshamicamd for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source

[ad_1] Foods That Help You Sleep ??? . TAG-SAVE-SHARE with someone that needs this info . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source

[ad_1] Air purifying plants by @veganfitlyfe ✔ ?? . TAG-SAVE-SHARE with someone who loves house plants . Follow @KshamicaMD for MOREEEE . Living in an energy efficient, modern building can have unintended side effects. One of these side effects is less air flow. Lack of air flow allows for indoor air pollution to build up … Read more

[ad_1] Did You KNow⁉️ PIGEON POSE ??️‍♀️???️‍♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility and improve the range … Read more

[ad_1] VEGETARIAN ? BURGERS ?, and really tasty ? just under 10 minutes to prepare a perfect option for lunch by @andreiabrazier ? . TAG-SAVE-SHARE with someone that would love this . Follow @KshamicaMD for MOREEEE . Macros : . -330Kcal. -31g Carbs. -14g Fats. -14g Protein . #healthymealideas #quickandhealthy #leanmeals #mealprepping #Vegetarianburger #vegetarianoptions #mealprepideas … Read more

[ad_1] Male chicks are ground up alive or thrown into the trash alive because they lay no eggs so they can’t benefit from them. ?? . Reposted from @alkalinemindset (@get_regrann) – [ad_2] Source

[ad_1] Which piercings do you have. If any⁉️ ? ? Play along & answer below. LET’S GOOOO‼️ . ? Tag, save, or share with someone that LOVES their earrings . Follow @KshamicaMD for MOREEEE . ? by: @diytraining [ad_2] Source

[ad_1] FACTSSSS ????? . Double tap if you agree❤ . TAG-SAVE-SHARE with someone that needs to KNOW this . Follow @kshamicMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source