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[ad_1] Do you know the properties of ginger? One of its advantages is that if you eat fresh half an hour before meals it helps your digestive system! In addition, it fights heartburn, is antioxidant and anti- inflammatory and protects your stomach from ulcers. Very dynamic, it is still considered a thermogenic food, which can … Read more

[ad_1] Bananas ??? Is It Good Or Bad _ Follow @kshamicamd for the BEST in healthy living _ Post by: @so_plantbased _ There are only two types of people when it comes to bananas: either you like the green ones or the spotty leopard bananas ??, . According to new studies, a ripe banana with … Read more

[ad_1] Taking care of health should be a habit. We know that starting a healthy life project is a difficult task, but it is not impossible. With small adjustments in the routine it is possible to get rid of some bad habits and achieve positive results. Invest in yourself and be healthy!☀ Follow @samsara_herbs for … Read more

[ad_1] In order to maintain a healthy diet it is necessary to know the foods and know their benefits, but in addition to that it is necessary that we understand their functions so we can set up a balanced diet. Diversify your diet so you can enjoy your food even more and stay healthy! Follow … Read more

[ad_1] Lemon is rich in vitamin C, as is ginger, which, in addition, has a large amount of vitamin B6 and antiseptic properties. Together, the two combine a series of antioxidants, essential for maintaining health. Insert this fantastic drink into your routine! Follow @samsara_herbs for more health tips and life hacks that can help you … Read more

[ad_1] MAKE FULL USE OF YOUR CALORIES ?️??️ Make the choices that keep you full and satisfied . Follow ?@KshamicaMD for MOREEEE . Eat your veggies on the side in every meal? . This image from @factsoftraining shows the difference in calorie density. You can see vegetables are AMAZING for the calories ? . This … Read more

[ad_1] Have you heard about our Biofilm? Our Biofilm formula is a combination of 5 herbal extracts (Terminalia chebula, Zedoaria, Sparganium, Turmeric, Stevia) to improve your immune system. It’s water soluble, so you can drink mixed in juice or a smoothie ?? The immune system is directly linked to the protection of the body. Invest … Read more

[ad_1] What is your favourite fruit? Share your thoughts with us and tag a friend who loves mangoes ! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, and energy #health #wellness #healthy #healthylifestyle … Read more

[ad_1] Make dark, leafy greens a regular part of your diet and get that chlorophyll in ya! ?? . TAG-SAVE-SHARE with someone that loves green . Follow @kshamicamd for the BEST in healthy living . ?: @chris.rocchio_fit [ad_2] Source