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?BARBELL ROWS?by @nutritionculture⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Barbell rows are definitely one of the best compound exercises out there in my opinion. They are a very versatile movement which allows you to work on your back, biceps and shoulders simultaneously!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you haven’t yet, I highly recommend that you add these to your pull day/ upper day/ back day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some other great back exercises:⠀⠀⠀⠀⠀⠀⠀⠀⠀
– pull ups⠀⠀⠀⠀⠀⠀⠀⠀⠀
– deadlifts⠀⠀⠀⠀⠀⠀⠀⠀⠀
– db rows⠀⠀⠀⠀⠀⠀⠀⠀⠀
– cable rows⠀⠀⠀⠀⠀⠀⠀⠀⠀
– lat pulldowns⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How do you feel about barbell rows? Do you incorporate them into your workout routine? Let me know down below! ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weightloss #dieting #fatloss#fatlossjourney #nutritionplan #nutritioncoach#nutritiontips #ifitfitsyourmacros #dietstartstomorrow#cardiosucks #fitnessmotivation #highprotein#caloriecounting #weightwatchers #proteinshake#flexibledieting #preworkout #irishfitfam #fitsporation#fitnessgoals #fitnesslifestyle #intermittentfasting#weightlosssupport #fitness #cleaneating #fitspo
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