Herbs and natural remedies
Many people believe that eating before bed is necessary for a good night’s sleep, but science and ancient wisdom suggest otherwise. Going to bed with an empty stomach has numerous health and spiritual benefits, from improved digestion to heightened mental clarity and emotional well-being. 🌙✨ Enhances Digestion and Detoxification 🥦💧 When you eat late at … Read more
[ad_1] Taking things for granted is something that most of us are guilty of, but it’s also something that’s fairly easy to rectify. To do so take a few minutes to appreciate all the reasons you have to be grateful right now! Gratitude can bring so many benefits to your life! Share this image with … Read more
Water fasting is a powerful health practice that has been used for centuries to detoxify the body, promote healing, and improve overall well-being. In this guide, we’ll explore the origins of water fasting, its benefits, expert opinions, FAQs, and a recommended timeline for those who want to try it. 🧘♂️💧 🌍 The Origins of Water … Read more
David Crow, a renowned herbalist, acupuncturist, and expert in botanical medicine, has dedicated his life to understanding the deep connection between the human body and nature. His philosophy emphasizes the symbiotic relationship between humans and the natural world, advocating for holistic healing, sustainable living, and an awareness of the profound intelligence present in plants and … Read more
[ad_1] No meat… No problem… ?? by @veganfitlyfe . Tag someone who still thinks it’s still hard to get protein as a vegan? . Follow @KshamicaMD for MOREEEE . Comment how many of these you are already eating below ? . Protein gives our bodies structure as part of our muscles and bones. It is … Read more
[ad_1] The difference between products in the US… . Follow @KshamicaMD for MOREEEE . I’ve spoken before about the issue with common foods in the US and what are really found in these foods. This is a good graphic showing the difference between products in The UK vs The US ⠀ Now these products overall … Read more
[ad_1] This is such an important message! Sometimes we take life for granted. Let’s be more appreciative of all we have, REGARDLESS! Share this post with a friend who has been going through some challenges. Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. Our … Read more
🌿 The Benefits of Snake Plants in Your Bedroom 🏡✨ The snake plant (Sansevieria), also known as mother-in-law’s tongue, is a popular houseplant known for its air-purifying properties and low-maintenance care. Having a snake plant in your bedroom can improve air quality, enhance your well-being, and even benefit your pets! 🐶🐱 🌬️ Air-Purifying Benefits Snake … Read more
[ad_1] ? One raw carrot a day… ? . TAG-SAVE-SHARE with someone that loves carrots . Follow @KshamicaMD for MOREEEE . ? & post by: @onehealthynation . The build up of gut toxins is an established cause of hormone imbalance. Endotoxins are formed when enough bad bacteria outnumber the good . Raw carrots have a … Read more
[ad_1] Life is a constant cycle that requires consistency. One decision after another. The multitude of decisions create your reality! You can start to transform your life by taking a closer look at your decisions! Like the image shows, not one donut will make you fat or one salad will make you fit. It is … Read more