Month: June 2020

[ad_1] Bananas ??? Is It Good Or Bad _ Follow @kshamicamd for the BEST in healthy living _ Post by: @so_plantbased _ There are only two types of people when it comes to bananas: either you like the green ones or the spotty leopard bananas ??, . According to new studies, a ripe banana with … Read more

[ad_1] Taking care of health should be a habit. We know that starting a healthy life project is a difficult task, but it is not impossible. With small adjustments in the routine it is possible to get rid of some bad habits and achieve positive results. Invest in yourself and be healthy!☀ Follow @samsara_herbs for … Read more

[ad_1] In order to maintain a healthy diet it is necessary to know the foods and know their benefits, but in addition to that it is necessary that we understand their functions so we can set up a balanced diet. Diversify your diet so you can enjoy your food even more and stay healthy! Follow … Read more

[ad_1] MAKE FULL USE OF YOUR CALORIES ?️??️ Make the choices that keep you full and satisfied . Follow ?@KshamicaMD for MOREEEE . Eat your veggies on the side in every meal? . This image from @factsoftraining shows the difference in calorie density. You can see vegetables are AMAZING for the calories ? . This … Read more