Essential oils are the volatile oily components of aromatic plants, trees and g…

Essential oils are the volatile oily components of aromatic plants, trees and
g…

[ad_1] Essential oils are the volatile oily components of aromatic plants, trees and grasses. They are found in tiny glands located in the flowers (neroli), leaves (eucalyptus), roots (calamus), wood (sandal) and resins (frankincense). Essential oils are extracted by four main methods: steam distillation, expression, solvent extraction and effleurage. When separated from the wax, the … Read more

Tag your Energy drink loving friends ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you compare equivalent volu…

Tag your Energy drink loving friends
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you compare equivalent volu…

[ad_1] Tag your Energy drink loving friends ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you compare equivalent volumes of 250ml (about 1 glass) of Red Bull vs Coca-Cola the calories and sugar content are VERY similar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardless of how much you drink, the energy boost is likely to be short and may actually leave you feeling more sluggish … Read more

Choose Wisely. TAG-SAVE-SHARE with someone that needs to make better eating ch…

Choose Wisely.
TAG-SAVE-SHARE with someone that needs to make better eating ch…

[ad_1] Choose Wisely ??⁉️ . TAG-SAVE-SHARE with someone that needs to make better eating choices . Follow @kshamicaMD for the best in healthy living . Photo Credit: @ig.health . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source

Most of us know the benefits of eating pineapples or drinking pineapple juice. …

Most of us know the benefits of eating pineapples or drinking pineapple juice.
…

[ad_1] Most of us know the benefits of eating pineapples or drinking pineapple juice. But how many of us actually have the time to eat or drink it daily? Bromelain powder gives you the benefits that the fruit can provide with the convenience of being taken in whatever way is most convenient for you. . … Read more

Easy to get your daily protein with some of this foods⠀ ⠀ Via -⠀ …

Easy to get your daily protein with some of this foods⠀
⠀
Via
-⠀
…

[ad_1] Easy to get your daily protein with some of this foods⠀ ⠀ Via @thefitnesschef_⠀ -⠀ #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating [ad_2] Source

What is an herb?An herb is “a plant or plant part valued for its medicinal, sa…

What is an herb?An herb is “a plant or plant part valued for its medicinal, sa…

[ad_1] What is an herb? An herb is “a plant or plant part valued for its medicinal, savory, or aromatic qualities.” A “plant or plant part” means that an herb can be a single-celled algae, the bark of a tree, the leaf, root, fruit, seed, flower, or any other part of any plant, as long … Read more

What’s your favorite nuts? -⠀ Almonds. A number of small studies have found that…

What’s your favorite nuts? -⠀
Almonds. A number of small studies have found that…

[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more

One of the biggest problems with society today is the lack of awareness. Sometim…

One of the biggest problems with society today is the lack of awareness. Sometim…

[ad_1] One of the biggest problems with society today is the lack of awareness. Sometimes, even though we are aware of a problem we do not take the necessary steps to fix that problem. How often do we do things that we KNOW are not good for us. Or do we postpone doing things that … Read more